Back in 2005, my life took an unexpected turn. My son, only 2 years old at the time, was believed to be on the Autism Spectrum. This revelation came from a seasoned team of speech therapists and set us on a path that would define the next several years of our lives. Thus began an … Read more
Navigating the world of autism treatments can feel overwhelming, but one thing remains clear: customization matters. Autism isn’t a one-size-fits-all kind of deal. Every person on the spectrum is unique, with their own strengths, challenges, and quirks. Here, finding the right alternative treatment means tailoring it specifically to what works for the individual. Think about … Read more
Gluten is a protein found in certain grains like wheat, barley, and rye. It’s what helps dough rise and gives bread its chewy texture. Some people can eat gluten all day long without a hitch, but for others with celiac disease or gluten sensitivity, it can cause a real mess in the gut. Casein, on … Read more
Cooking for kids can be challenging, especially when dealing with dietary restrictions like gluten and dairy intolerance. Many kids face gluten intolerance, and understanding gluten is key. Gluten is a protein found in wheat, barley, and rye, often making its surprise appearance in some foods you might not expect. Addressing these dietary needs while keeping … Read more
Gluten and casein are proteins found in many common foods. Gluten is in grains like wheat, barley, and rye, while casein is present in dairy products. For some folks with autism, cutting these proteins can reportedly lead to improvements in symptoms. The gluten-free and casein-free (GFCF) diet removes all foods that contain gluten and casein. … Read more
Autism Spectrum Disorder (ASD) isn’t just one single condition but a spectrum of disorders, affecting how individuals communicate, behave, and interact with others. This means the needs and abilities of someone with autism can vary widely. Some might need significant help with daily life, while others live entirely independently. Nutrition plays a surprisingly vital role … Read more
Gluten and casein are two proteins found in many everyday foods. Gluten is mainly found in wheat, barley, and rye, while casein is primarily in dairy products like milk and cheese. These proteins are essential in various diets but can cause problems for some people, especially those with specific health conditions. In the body, gluten … Read more
